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Work It Out @Home!

Easy work out regiment to get fit at home!

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  • 30 Jumping Jacks
  • 12 Push-Ups
  • 30 High Knees
  • 8 Burpees
  • 30 Bicycle Crunches
  • 30 Squats
  • 12 Push-Ups
  • 30 Bicycle Crunches
  • 10 Jump Squats
  • 30 Jumping Jacks
  • 25 High Knees
  • 1 Minute Wall Sit

Rest for 1 minute and then repeat for 3-5 rounds.

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Laura Pucker

A sociable content creator and social media expert, who loves dance, makeup, and has an upbeat attitude towards life.

 

Lindsey Chastain

Lindsey Chastain

A creative writer passionate about helping others succeed in living their best life, creating art and making a positive impact.

 

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