By Ellie Nicole Byrne
As we go into the cold winter months, you may notice your usual skin care routine has not been as effective as it was during the hot summer days. The cold winter air dries out your skin, therefore stripping the moisture from your skin, which can lead to irritation, rashes and sensitivity. Our summer routines focus on sun protection and oil control, which is the opposite of what we need in winter. You can easily change a few steps in your routine to ensure your skin is radiant and glowing throughout these upcoming months.
Hydration is key:
To stop your skin from drying out and flaking, you can add some simple serums to your skin care bag.
Hyaluronic acid is a powerful serum that helps keep the skin’s moisture and is famously known for its ability to hold up to 1,000 times its weight in water. A popular and affordable brand is The Ordinary, which is cost-friendly at just $8 a bottle.
Suncream and UV Protection Still Matter:
Even though we do not see the sun very often in winter, it is still vital to include UV sun protection in your routine. UV rays can still affect your skin on those dark, cloudy days.
Many brands, such as the top-rated skin care brand CeraVe, have incorporated SPFs into their moisturisers. Not only are you fully protected from the sun, but you’re also receiving a hydrating moisture into your skin at the same time, making it a great option to use over the winter months.
CeraVe moisturising lotion includes a 50 SPF, which lasts the whole day and is guaranteed to keep your skin fresh and protected.
CeraVe is another cost-friendly brand, with their moisturising lotion only costing $11.
Gentle Cleansing:
Cleansing is one of the most important steps in your skin care routine, it helps rid the skin of any dirt, impurities or buildup, but to avoid completely stripping your skin of its natural oils, it is best to opt for a gentle cleaning balm or face wash over the colder period. This ensures your skin’s natural oils can still effectively protect your skin’s moisture barrier.
Our recommendation is: Le Roche-Posay – Toleriane Dermo-Cleanser.
Le Roche-Posay is a dermatologically tested and recommended brand, and their cleaner has received a great deal of positive feedback online. It focuses on clearing the skin of any buildup, unwanted oil and makeup. The cleanser is specially formulated for everyday use on sensitive skin, is allergy-free and sulfate-free.
It can currently be purchased for $17.62
DIY Tips: You can do at home
Aside from creams and serums, there are also a number of DIYs you can do at home to ensure your skin stays perfect this winter.
Stay Hydrated:
Ensuring you stay hydrated is another great tip for skin health. Drinking the recommended amount of water, 8 glasses or 2 liters, a day. Staying hydrated helps maintain your skin’s moisture and helps flush out toxins, which can help towards a healthier complexion.
At Home facemasks:
Facemasks are not only great fun, but also have a large variety of benefits for your skin’s health.
Honey Mask: Apply raw honey to your face and allow it to sit for at least 15 minutes.
Honey is a natural humectant and draws moisture from the air to the skin to keep it hydrated.
Avocado Mask: Cut one avocado in half, and scoop out the insides. Mash the avocado into a thick paste and apply to the face, leaving it to sit for 20 minutes. Avocados are packed with vitamins and antioxidants that deeply moisturise, nourish and protect your skin from damage.
Eating Good:
Eating well is also very important to keep your skin’s health at a maximum.
Our recommendations are;
Berries: Packed with antioxidants
Spinach: Vitamins to help repair the skin
Nuts Contain vitamin E ,which helps protect the skin
Salmon or Tuna; Packed with omega-3, which helps reduce inflammation.
Embrace these winter skin care tips to ensure your skin stays healthy, hydrated and glowing all season long.
